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Archive for January, 2008

It is 8:09 am here in the Adirondack Mountains a brisk 12* this morning.  I am well rested.  I allowed the thief of anxiety in and I guess it wasn’t as much fun to stay and visit- disturbing my mind and body.  I accept that I’ve been through major life changes and some of the biggest [...]

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In the stillness he enters and I wake with a start, chest pounding, shortness of breath, body tense as my eyes pop wide open.  Fear grips me.  Here it is…again.  During the day I am busy with writing and typing, teaching Yoga, visiting with friends, walking Shortey, running errands.  Exhausted I fall into bed and [...]

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